What Happened when I Broke my Breaking News Addiction

Who remembers the days when the “News” was broadcast at 10pm every evening, and the Sunday papers leisurely read over the course of the week? A holiday used to mean getting away from it all. No work, no phone calls, and in pre-internet days, no emails, no twitter, and certainly no breaking news. Now we have a mobile phone in our pocket, data roaming tariffs, restaurants and hotels with wifi, and so even when we are abroad, we are never out of touch.

Dedicated news channels broadcast 24/7, with flashing BREAKING NEWS and rolling tickers keeping us informed every moment of the day. But are we really informed, or does it just *feel* like it? And what do we do, when our breaking news addiction begins to impact on our health and happiness?