A guest post by Coach Rebecca Pintre, from Artemis Mindset Coaching, on recognising the signs of low self esteem in a child, and what parents can do about it.
Self-esteem is the sense of worth a person has about themselves, the value they put on themselves. It is important to have a good balance of self-esteem and a positive yet realistic sense of self-worth. As a coach, low self-esteem is one of the issues I come across frequently. As a mother of two young girls I know that fostering good self-esteem in my daughters is one of my key tasks.
A lack of self-esteem prevents us from setting high aims, stops us from performing at our best, and hinders our achievement of our goals. It can affect every aspect of our lives, from our career, relationships, and influence our physical and mental health well-being.
Here are five red flags to look out for in your children, and some tips to try and help them raise their self-esteem.